Putting an End to Nature-Deficit Disorder

Written By: Jenny Miller

Nature-Deficit Disorder: Causes and the Cure

Do you suffer from nature deficit disorder? If you — and your children — spend most of your time indoors, the answer is probably yes. However, do not be alarmed; there are many ways to combat the moodiness, weight gain, and health issues associated with spending too much time inside. The Tomorrow Project hopes the following valuable information will motivate you to get off the couch and spend time in nature with your entire family.

 

Fresh Air vs. Technology

Netflix and Nintendo are not substitutes for a good afternoon outdoors. Here’s why:

Are TV and Video Games Making Kids Fat?

Top 5 Benefits of Children Playing Outside

The Exact Amount of Time We Should Be Spending Outside

13 Ways the Sun Affects Your Body: The Good and the Bad

 

A Journey Together

As a parent, it is your responsibility to model positive behaviors. Here are some ideas on ways that you can instill a love of the outdoors with the people who need it most.


Help Your Child’s School Connect with The Tomorrow Project

4 Tips When Mountain Biking with Your Child

Everything You Need to Know About Container Gardening

Walking, with Kids

7 Mind-Blowing Backyard Science Experiments for Kids

6 DIY Firepit Ideas To Spruce Up Any Backyard

 

Outdoor Safety

 When we’re indoors, we are relatively safe from things like neighborhood nuisances and UV radiation. However, when venturing outdoors, you’ll have to make an effort to combat everything from twisted ankles to dehydration.

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Seven Ways to Keep Kids Hydrated

How to Apply Sunscreen to Small Children

Are There Coyotes and Bobcats in Your Neighborhood?

 

In a perfect world, kids get at least two or three hours outside every afternoon. But as technology continues to overtake every aspect of our lives, that is not always feasible. Going outside is doable, especially when you understand why it’s important and you have some ideas on what to do and how to keep yourself safe.

Image via Pexels

The Tomorrow Project